Man Within Podcast

1072 - The Clean Slate Effect: Why January Is the Best Time to Quit Porn (Freedom Week, Pt 1)

January creates a powerful psychological reset—and for many men, it becomes the moment they finally decide to quit porn. In this episode, Sathiya kicks off Freedom Week by explaining the Clean Slate Effect and why the new year uniquely positions you for lasting change.
He shares insights from his own recovery journey, explains why isolation keeps men stuck, and outlines how connection, community, and the right momentum can make this the year you finally walk in freedom. This episode is designed to slow you down, prime your mindset, and help you take your next step with clarity and confidence.
 
Know more about Sathiya's work:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:00) Welcome to Freedom Week & episode overview
(01:00) Why January motivates change like no other month
(02:25) The Clean Slate Effect explained
(03:15) Sathiya’s last relapse and early recovery journey
(04:44) Why isolation fuels addiction
(05:40) The role of community and connection in freedom
(06:30) What’s coming during Freedom Week
(07:02) Why stories matter in rewiring belief
(07:55) Final encouragement: making this the year you quit porn
 

1071 - How To Recover After An Affair (Even If It Wasn't Physical)

In this episode, Sathiya Sam discusses the challenging journey of recovering from an affair, emphasizing the importance of taking responsibility, seeking support, and engaging in open communication with one's spouse. He highlights the dual paths of healing for both the person who had the affair and their partner, stressing the need for serious commitment to the recovery process and the value of community support.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:00)Introduction to Recovery After an Affair
(02:46) Understanding the Impact of Betrayal
(05:36) The Path to Healing and Support
(08:53) The Importance of Confession and Disclosure

1070 - "Once An Addict Always An Addict" Is BS. Here's Why.

In mainstream recovery circles, the adage "Once an addict, always an addict" is commonly accepted. This episode rejects that philosophy as "absolute BS". While the saying originated with good intentions—to encourage sobriety vigilance and set realistic expectations for recovery —it is fundamentally dangerous because it attacks the believer's identity.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:04) Rejecting the Adage: "Once an Addict, Always an Addict is BS."
(01:00) Origin of the Adage in the 12-Step Program.
(02:28) Why the Sayings are Not Biblical Truths.
(02:47) The Good Intentions: Stay on Guard and Manage Expectations.
(04:39) The Fundamental Issue: Identity.
(04:55) Rejecting Non-Biblical Labels: "I was an addict, I am not the same person."
(05:27) Jesus Did Not Die for You to Maintain the Identity of an Addict.
(05:54) Story: The Psychologist Who Rejected the Term "Recovered Addict."
(07:29) Scripture: 2 Corinthians 5:17—You Are a New Creation
(08:35) Your Identity is Not Based on Your Works or Sobriety
(08:52) Practical Step: Mirror Therapy (Pillar 3 of Recovery)
(09:25) The Power of Declaring Truth into the "Windows of the Soul."
(09:59) Action Step: Practice Mirror Therapy and Reprogram Your Subconscious.
(10:48) The Last Relapse Book (Free Resource).

1069 - This Is Holding Back Your Calling | Levites Church

In this episode, Sathiya Sam shares his journey from addiction to freedom, highlighting the biblical call to sexual integrity and holiness. This episode focuses on how believers can establish their hearts and live as integrity ambassadors in a broken world. Through his testimony and practical insights, Sathiya explains why overcoming sexual sin is not about surface-level solutions, but a heart transformation that aligns convictions with lifestyle. He challenges listeners to pursue true freedom through the Holy Spirit, not just behavior modification, and emphasizes the importance of building self-awareness, healing the heart, and embracing a new identity in Christ.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:00) Be Patient: Establishing the Heart (James 5)
(01:00) Testimony: From Addiction to Freedom
(03:00) Salvation vs. Sanctification
(05:30) A Wicked World & a Spotless Bride
(08:20) Blessed but Broken: Integrity vs. Success
(10:45) Why Deep Clean Exists
(12:45) The Sexual Sin Crisis in the Church
(15:10) Integrity Ambassadors Explained
(16:45) What Integrity Really Means
(18:15) Sexual Sin: A Sin Against the Body
(20:40) Jesus on Lust: Heart Before Behavior
(23:10) Sexual Morality vs. Immorality
(26:45) Early Exposure & Long-Term Damage
(28:30) Why Common Solutions Don’t Work
(29:00) Pillar 1: Building Self-Awareness
(37:15) Pillar 2: Healing & Transforming the Heart
(45:00) Pillar 3: Shifting Identity in Christ
(49:55) Living Patiently as Jesus Returns
(55:15) Commitment, Confession & Costly Obedience
(01:12:05) Becoming Integrity Ambassadors

1068 - Merry Christmas From The Sams

From our family to yours, The Sams want to wish you a very Merry Christmas! As we reflect on the year and celebrate the season, we’re grateful for every listener who’s joined us on this journey. May your holidays be filled with joy, peace, and meaningful moments with the people you love. Thank you for being part of our podcast family—cheers to a wonderful Christmas and an even brighter year ahead!
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This

1067 - Top 5 Tips To Stay Clean During Christmas (And Into The New Year)

Christmas is one of the most triggering times of the year, bringing both celebration and danger. This episode summarizes the core strategies from the 5-part "Christmas Clean" series, providing five top, practical tips to ensure you stay clean through the holidays and launch into the New Year with momentum.
The key goal is to avoid the common pattern of accruing significant "debt" (relapses/slips) over Christmas, which can be so large that even the New Year's momentum isn't enough to overcome it. By staying clean now, you can enter a "surplus" in January, allowing you to build something meaningful and sustainable.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:14) Introduction: Christmas—Triggering Time with Dangers.
(00:48)The Goal: Stay Clean and Enter the New Year with Momentum.
(01:14)This is a Summary of the 5-Part Christmas Clean Series.
(02:14) Resource Plug: The Last Relapse Book.
(03:19)Tip 1: You Must Know Your Holiday Triggers and Have a Plan.
(04:50)Tip 2: Maintain the Routines That Mean the Most (Late Nights are Dangerous).
(05:40)The Red Zone: 10 PM to Midnight.
(06:00)Tip 3: Participate in Something Bigger Than You (Christmas is Not About You).
(07:12)Story: The Grandkids Who Cried (The Power of Service Over Consumerism).
(08:08)Tip 4: Beware the BLT (Boredom, Loneliness, Tiredness).
(09:07)Tip 5: Have a Spiritual Anchor—Connect with God Every Day.
(09:36)The Debt vs. Momentum Analogy: Why Staying Clean NOW Matters Most.
(10:50)Course Correcting Now to Launch Yourself into a Surplus in January.
(11:57)Final Encouragement and Book Offer.

1066 - Christmas Clean pt.5: The Reason For The Season

In the final installment of the five-part Christmas Clean series, we anchor all the practical strategies discussed previously by focusing on the spiritual meaning of Christmas. Christmas, as a Christian holiday, is meant to be about Christ, but this meaning often gets lost in the busyness, consumerism, and chaos of the season.
The host ties together all the parts of the series—holiday triggers, routines, the power of service (It's Not About You), and combating the BLT (Boredom, Loneliness, Tiredness)—by emphasizing that connecting with Jesus is the anchor that makes all other recovery efforts effective.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:01) Why Christmas Is the Most Triggering Time of the Year
(01:20) The “Holiday Debt” Analogy & Why Most Guys Relapse in December
(02:24) Step 1: Identify Your Holiday Triggers
(03:45) Common Holiday Triggers Explained
(04:48) Why Christmas Triggers Repeat Every Year
(06:20) Creating Your Personal Trigger Plan
(07:25) Real Example: How One Client Prevented a Thanksgiving Relapse
(08:20) Setting Boundaries on Sleep, Food, Alcohol, and Social Behavior
(09:18) Closing Advice: Don’t “Wing It” This Christmas

1065 - Without This, Recovery Is Very Unlikely | The Forge Talk

In this conversation, Sathiya shares his transformative journey from being addicted to pornography to becoming a successful entrepreneur and family man. He emphasizes the importance of internal freedom, the impact of pornography on the brain, and practical strategies for achieving personal growth. Through affirmations and understanding the concept of freedom, Sathiya inspires listeners to take control of their lives and make meaningful changes.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:00) From Struggles to Success: Sathiya's Journey
(02:22) The Power of Change: Transforming Lives
(04:50) Understanding Freedom: The Three Arenas
(07:48) The Battle for Internal Freedom
(10:22) The Impact of Pornography on the Brain
(18:44) Solutions for Internal Freedom
(26:49) Affirmations and Mindset: Shaping Your Reality

1064 - Christmas Clean pt.4: Beware The BLT

In this part 4 of a part 5 series, Sathiya discusses the challenges men face during the holiday season, particularly regarding triggers for pornography use. He emphasizes the importance of guarding against boredom, loneliness, and tiredness, which are common issues that can lead to relapses. Sathiya provides practical solutions to combat these feelings, encouraging listeners to engage in meaningful activities, foster connections, and prioritize self-care. The conversation aims to equip listeners with strategies to navigate the holiday season clean and spiritually grounded.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters:
(00:00) Navigating Holiday Triggers
(00:42) Understanding Boredom, Loneliness, and Tiredness
(04:03) Root Causes of Relapse
(06:03) Finding Purpose During the Holidays
(07:30) Combatting Loneliness Effectively
(09:17) Addressing Fatigue and Self-Care
(11:12) Proactive Strategies for a Clean Christmas

1063 - Christmas Clean pt.3: It's Not About You (It Never Was)

This is Part 3 of the Christmas Clean series, designed to help men stay clean and free from pornography through the potentially triggering holiday season, ensuring they enter the New Year with momentum. This episode challenges the world's message that Christmas is "all about you", and instead focuses on the power of making the season about others.
 
Know more about Sathiya's work:
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
Chapters: 
(00:30) Introduction: The World's Message vs. The Truth.
(00:54) The Research and Strategy of Being Charitable for a Clean Christmas.
(01:14) Series Goal: Catapulting into 2026 as a Free Man.
(01:52) The Message: It's Not About You.
(02:18) The Problem with Self-Centricity: Materialism, Pleasure, and the Connection to Pornography.
(03:17) The Strategy: Don't Make It About You; Make It About Someone.
(03:36) Story: The Grandkid Who Cried Over One Missing Gift.
(04:30) The New Tradition: Giving Toys to Kids in Need.
(05:12) Why Making It About "Me" Leads to a "Blue Christmas".
(05:43) The Research: Meaning and Purpose Diminish Pornography Use (Jay Strainor).
(06:23) Practical Example: Supporting a Struggling Family Member.
(07:28) Meaningful Christmas = Less Pornography.
(07:44) Provocative Question: What can you do that's bigger than you?.
(08:24) It doesn't have to be wild—a phone call is meaningful
(08:49)The Host's Goal: Meaningful Conversations and Encouragement.
(09:47) More Joy and Meaning from Giving.
(10:11) Sneak Peek at Part 4: The BLT.