Man Within Podcast
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues. Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
Episodes

Monday Feb 10, 2025
Monday Feb 10, 2025
In this conversation, Aaron shares his profound journey through grief after the loss of his sister to suicide. He reflects on the impact of her passing on his life and career as a professional wrestler, emphasizing the importance of mental health awareness and the need for proactive support systems. The discussion delves into the complexities of mental illness, the stigma surrounding suicide, and the healing power of community and support groups. In this conversation, the speaker shares their journey through grief after losing a sibling, exploring the complex emotions of relief and guilt. They discuss the importance of support groups and personal practices for maintaining mental health, emphasizing the need for awareness, acceptance, and action. The conversation also touches on the significance of building tiny habits for lasting change and the role of parenting in fostering mental health awareness in future generations.
Aaron's Website
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This
Chapters
00:00 Navigating Grief and Loss07:07 The Journey of Professional Wrestling14:03 Understanding Mental Health and Suicide20:48 The Complexity of Suicide and Its Aftermath23:47 Navigating Grief and Finding Relief26:20 The Power of Support Groups27:45 Maintaining Mental Health: Personal Practices30:21 Building Tiny Habits for Lasting Change31:30 From Awareness to Action in Mental Health39:03 Envisioning a Future of Mental Health Awareness45:10 Parenting and Mental Health: Leading by Example

Thursday Feb 06, 2025
897 - This Will Solve ANY Intimacy Issue You've Ever Had
Thursday Feb 06, 2025
Thursday Feb 06, 2025
In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of intimacy in relationships, especially as Valentine's Day approaches. He frames pornography addiction as an intimacy disorder and emphasizes the need for emotional intimacy as a foundation for physical intimacy. Sathiya provides practical insights on fostering intimacy, including the significance of open communication and asking meaningful questions to deepen connections with partners.
00:00 Valentine's Day Reflections on Relationships02:47 Understanding Pornography as an Intimacy Disorder06:10 The Importance of Emotional Intimacy08:58 Building Bi-Directional Intimacy
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Tuesday Feb 04, 2025
896 - Why Most Christians Are Hooked On Porn
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
In this episode of the Man Within Podcast, Sathiya Sam discusses the alarming prevalence of pornography among Christians, revealing that churchgoing men often struggle with porn just as much as those outside the church. He explores the reasons behind this epidemic, emphasizing the role of spiritual warfare and the enemy's tactics to derail men from their God-given purpose. Sathiya encourages listeners to recognize their potential threat to the enemy and to take action against pornography, framing it as a crucial step towards fulfilling their calling in life.
00:00 Introduction and Purpose of the Podcast01:21 The Porn Epidemic in the Church05:37 Understanding the Enemy's Strategy08:31 Call to Action: Quitting PornographyFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Monday Feb 03, 2025
895 - Kristen Jenson: How to Protect Young Minds from P**n
Monday Feb 03, 2025
Monday Feb 03, 2025
In this podcast episode, Kristen Jenson discusses her mission to protect young minds from the dangers of pornography. She shares her personal journey that led her to write the book 'Good Pictures, Bad Pictures' and emphasizes the importance of early conversations about pornography with children. Chapters00:00 The Journey Begins: Protecting Young Minds 02:48 Changing Conversations: The Evolving Landscape of Pn 06:13 Proactive Parenting: Tools for Prevention 09:06 Navigating the Conversation: Age-Appropriate Discussions 12:07 Mistakes to Avoid: Ensuring Positive Experiences 15:00 Empowering Parents: Overcoming Personal Struggles 17:59 The Gift of Knowledge: Preparing the Next Generation 29:28 Empowering Conversations with Children 32:57 The Importance of Sharing Personal Stories 34:23 Recognizing and Rejecting P* 37:26 The Impact of P**n on Child Safety 40:13 Understanding the Role of P* in Child Behavior 43:39 The Imitative Nature of Children 46:56 The Long-Term Effects of S*** Abuse 49:36 Future Directions in Protecting Young MindsKristen's WebsiteFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Thursday Jan 30, 2025
894 - What God REALLY Thinks About Your Struggle With Porn
Thursday Jan 30, 2025
Thursday Jan 30, 2025
In this episode, Sathiya discusses God's perspective on struggles with pornography and sexual sin, emphasizing healing and recovery. He highlights the importance of understanding God's forgiveness, the need for self-forgiveness, and the call to live righteously. The conversation aims to provide hope and encouragement for those battling these issues, reminding listeners that God is supportive and eager for their freedom.
00:00 Introduction to Healing and Recovery01:49 God's Perspective on Struggles04:42 God's Forgiveness and Memory06:34 The Call to Righteousness
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Tuesday Jan 28, 2025
893 - Why Praying Doesn't Fix Porn (Unless You Do This)
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
In this episode, Sathiya discusses the importance of spiritual disciplines in recovery, particularly in overcoming pornography addiction. He emphasizes that these practices, such as prayer, worship, and fasting, are not effective unless they are done with the intent of building intimacy with God. By fostering a deeper relationship with God, individuals can adopt His nature and resist temptations. Sathiya encourages listeners to explore different spiritual practices and focus on the relational aspect of their faith to achieve true freedom.
00:00 Introduction to Spiritual Disciplines02:52 The Purpose of Spiritual Disciplines05:48 Building Intimacy with God
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Monday Jan 27, 2025
892 - Brandon Clift: How Safe Spaces Are Transforming Men’s Emotional Lives
Monday Jan 27, 2025
Monday Jan 27, 2025
In this conversation, Sathiya Sam and Brandon Clift dive into the essential topic of men's mental health, highlighting the importance of awareness and addressing the unique struggles men face in managing their emotional well-being. They share personal stories about navigating tough times, the role of connection and purpose in a man's life, and the value of creating spaces where vulnerability is welcomed and encouraged.
00:00 Understanding Men's Emotional Well-Being and Awareness07:23 Common Challenges Men Face in Emotional Health14:09 Finding Meaning, Impact, and Connection in Life20:42 Building Healthy Adult Relationships28:58 Creating Supportive Spaces for Openness34:13 Fostering Emotional Safety in Group Settings37:33 The Strength of Openness and Shared Journeys41:48 Embracing Choice in Personal Growth46:33 The Impact of Sharing Vulnerabilities52:46 Exploring Men's Support Networks and Communities01:03:52 The Future of Organizations Supporting Men’s GrowthBrandon's WebsiteFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Thursday Jan 23, 2025
891 - How Much Money Should I Spend On Recovery?
Thursday Jan 23, 2025
Thursday Jan 23, 2025
In this episode, Sathiya discusses practical strategies for quitting porn on a limited budget, emphasizing the importance of finding effective resources and systems for recovery. He shares personal experiences with financial struggles and highlights the significance of investing wisely in recovery solutions. The conversation also explores creative funding options and encourages listeners to take proactive steps towards their recovery journey.
00:00 Introduction to Quitting Porn on a Budget02:50 Understanding Financial Struggles in Recovery06:08 Investing in Recovery: Strategies and Mindset08:51 Creative Funding Solutions for RecoveryFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Wednesday Jan 22, 2025
890 - 4 Ways Porn Destroys Your Brain
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Sathiya dives into the damaging effects of pornography on the brain, drawing from scientific research. He explains four key ways it impacts brain function: desensitization, hypofrontality, reduced stress response, and sensitization. By breaking down these effects, he highlights the importance of understanding them as a foundation for recovery. Sathiya also shares actionable strategies to help rewire the brain and overcome addiction, emphasizing the brain’s incredible ability to adapt and heal through intentional steps.
Chapters
00:00 Introduction to Porn and Its Effects01:24 Desensitization: The First Impact of Porn03:50 Hypofrontality: The Brain's Decision-Making Decline04:45 Reduced Stress Response: The Second Impact of Porn05:42 Sensitization: The Cravings Triggered by Porn06:39 Rewiring Your Brain: The Path to Recovery
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

Monday Jan 20, 2025
889 - How Data is Changing the Conversation on Pornography
Monday Jan 20, 2025
Monday Jan 20, 2025
In this conversation, Sathiya and Nick discuss the findings of a recent Barna study on pornography usage among practicing Christians. They explore the need for updated data, the alarming statistics regarding pornography consumption, and the implications for mental health and church involvement. The conversation highlights the gender differences in perceptions of pornography and emphasizes the church's role in providing support and resources for those struggling with addiction. In this conversation, Sathiya and Nick delve into the complex relationship dynamics surrounding pornography use, emphasizing the importance of trust, communication, and professional help in recovery. They discuss the stigma associated with discussing pornography in churches, the comfort levels of individuals regarding their usage, and the cultural attitudes that minimize its impact. The conversation highlights the need for hope and role models, especially among Gen Z, and the significant effects of the pandemic on isolation and struggles with pornography. They also explore the critical role of parents in educating their children about healthy sexuality and the necessity of creating safe spaces for open conversations.
00:00 Introduction to the Barna Study02:47 The Need for Updated Data on Pornography06:02 Key Findings on Pornography Usage08:49 Methodology Behind the Study12:06 Impact of Pornography on Mental Health15:01 The Role of the Church in Addressing Pornography17:53 Gender Differences in Perception of Pornography21:09 Conclusions and Future Directions28:08 Exploring Relationship Dynamics and Trust Issues30:23 The Role of Professional Help in Recovery31:51 Churches and the Taboo of Pornography32:46 Understanding Comfort Levels with Pornography Use34:42 Cultural Attitudes Towards Sexuality and Sin36:38 The Need for Hope and Role Models38:56 Impact of the Pandemic on Pornography Usage40:46 Gen Z's Perspective on Pornography and Recovery42:37 Bridging the Gap: Parents and Healthy Sexuality Conversations45:25 Creating Safe Spaces for Open Conversations49:30 Resources for Parents and Youth LeadersKnow more about Nick StumboFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

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