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8 hours ago
8 hours ago
In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships. Sathiya encourages listeners to reflect on their own relationships and the significance of waiting until marriage for a fulfilling sexual experience.
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Chapters:
(00:00) Introduction to the Topic of Pornography and Theology
(01:27) Understanding Sexual Morality and Immorality
(03:19) Defining Sexual Morality: Intimacy and Commitment
(06:14) The Impact of Pornography on Relationships
(09:06) Personal Reflections and Encouragement for Listeners
2 days ago
2 days ago
In this episode, Sathiya discusses the challenges faced when trying to quit pornography, emphasizing that struggles often intensify after making the decision to quit. He explores the psychological and spiritual aspects of this journey, encouraging listeners to persevere through difficulties and highlighting the importance of community support and accountability. The message is clear: if you don't quit, you win, and the journey, though tough, is essential for personal growth and freedom.
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Chapters:
(00:00) Introduction and Personal Updates
(01:22) Understanding the Struggles of Quitting Pornography
(06:57) The Journey of Recovery and Perseverance
4 days ago
4 days ago
This conversation explores the complexities of addiction treatment through the perspectives of two professionals, Heather and Josh, who share their personal journeys and insights into the stigma, politics, and treatment approaches surrounding addiction. They discuss the importance of understanding the underlying causes of addiction, the role of choice, and the need for comprehensive education and support systems to effectively address addiction in society.
Know more about Josh & Heather's work:
Addiction2recovery Podcast
Book "Trauma's Worth" by Heather Bell
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Chapters:
(00:00) Introduction to Addiction Medicine
(01:53) The Journey into Addiction Treatment
(10:11) Personal Stories of Addiction and Recovery
(14:00) The Stigma Surrounding Addiction
(23:05) Is Addiction a Choice?
(29:46) Predictors of Addiction
(37:15) The Role of Support Systems
(46:29) Addressing Co-occurring Disorders
(54:44) The Future of Addiction Treatment
(1:00:50) Conclusion and Resources
7 days ago
7 days ago
In this conversation, Sathiya explores the profound effects of pornography on the brain, detailing how it alters brain function and behavior. He discusses the neuroscience behind addiction, including decreased stress response, reduced prefrontal cortex activity, sensitization, and desensitization. Sathiya emphasizes the importance of understanding these effects to facilitate recovery and offers strategies for rewiring the brain, including eliminating stimulation and engaging in active recovery practices.
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00:00 Understanding the Impact of Pornography on the Brain
14:01 Rewiring the Brain: Steps to Recovery
Wednesday Jun 25, 2025
Wednesday Jun 25, 2025
In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming insecurities, particularly the fear of not being in control and the desire for security. He emphasizes the importance of vulnerability in healing and suggests focusing on one core issue at a time. Sathiya shares personal anecdotes and insights on building self-security through confronting challenges and the significance of inner child work in understanding the roots of insecurity. He encourages listeners to embrace their journey of self-discovery and growth.
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(00:00) Introduction to Listener Questions
(00:56) Overcoming Insecurities: The Journey Begins
(08:31) Inner Child Work: Understanding the Roots of Insecurity
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
In this conversation, Sathiya discusses the four indicative features of problematic pornography use: tolerance, pornographic binges, tab jumping, and edging behaviors. He explains how these behaviors manifest and their implications for individuals struggling with pornography addiction. The conversation emphasizes the importance of recognizing these signs and taking proactive steps towards recovery.
Study Link
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00:00 Understanding Problematic Pornography Use
07:24 Recognizing Signs and Taking Action
Sunday Jun 22, 2025
Sunday Jun 22, 2025
In this conversation, Sathiya and Christine delve into the challenges faced by high-performing individuals in their marriages, particularly the phenomenon known as 'roommate syndrome.' They explore the tension between career success and marital intimacy, emphasizing the importance of intentionality and clarity in relationships. The discussion highlights the purpose of marriage beyond companionship, advocating for a proactive approach to nurturing relationships. Practical strategies for maintaining connection and communication are shared, along with insights on reviving marriages through heart healing and faith.
Christine and Sathiya delve into the complexities of navigating chaos and addiction, particularly in the lives of high performers. They explore the importance of understanding one's gifts and talents, creating from a place of health, and the critical process of rebuilding trust in relationships. The discussion culminates in the significance of internal freedom and the power of decision-making in achieving a fulfilling life.
Christine's Website
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00:00 Understanding Roommate Syndrome
02:57 The Tension Between Work and Marriage
05:58 Proactive vs. Reactive Approaches to Marriage
08:45 The Purpose of Marriage
12:01 Intentionality in Relationships
14:52 Creating a Rhythm in Marriage
17:56 The Impact of Clarity on Relationships
21:00 Reviving Marriages and Heart Healing
29:22 Navigating Chaos and Addiction
32:31 The Gifts and Talents of High Performers
36:51 Creating from a Place of Health41:51 Rebuilding Trust in Relationships
54:44 Finding Internal Freedom
Thursday Jun 19, 2025
Thursday Jun 19, 2025
In this conversation, Sathiya discusses the challenging yet crucial topic of confessing a porn addiction to a partner. He emphasizes the importance of honesty and the potential consequences of secrecy. The discussion outlines the process of disclosure, highlighting that it should be an ongoing conversation rather than a one-time event. Sathiya provides practical advice on how to approach the conversation, including being direct, allowing space for the partner's reaction, and maintaining empathy throughout the process. He stresses the need for mutual knowledge in a healthy relationship and encourages individuals to seek professional help for effective communication and recovery.
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00:00 Navigating the Confession of Porn Addiction
06:40 The Process of Disclosure
18:29 Ongoing Conversations and Future Steps
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
In this episode, Sathiya Sam discusses the concept of quitting and how the manner in which one quits can influence their recovery journey. He emphasizes the difference between a cold turkey approach and a gradual change, highlighting that those who quit hard often experience harder relapses. The conversation explores the importance of understanding slips in recovery and how a more gradual approach can lead to easier recoveries. Sathiya shares personal insights and encourages listeners to consider their quitting strategies to foster better outcomes in their recovery journeys.
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00:00 Introduction to the Concept of Quitting
01:28 Understanding Success and Failure in Recovery
03:55 The Cold Turkey Approach vs. Gradual Change
06:16 The Impact of Slips on Recovery
08:12 Conclusion and Key Takeaways
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
In this episode, Sathiya discusses the interplay between the left and right brain in the context of pornography recovery. He emphasizes the importance of understanding both logical and emotional aspects of decision-making, particularly in relation to addiction and recovery.
The conversation highlights the need for solutions that address deeper emotional needs rather than just logical fixes, advocating for a more holistic approach to recovery that includes building self-awareness, healing from trauma, and fostering meaningful connections.
Youtube Chanel: Coach Sathiya Sam
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00:00 Understanding Brain Wars and Pornography Recovery
02:55 The Left Brain: Logic and Consumer Behavior
05:54 The Right Brain: Emotion and Connection in Recovery
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