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12 hours ago
12 hours ago
In this conversation, Sathiya Sam discusses the rising loneliness among men, emphasizing the importance of building intentional friendships. He differentiates between being alone and feeling lonely, highlighting that loneliness is an internal state that can be addressed through intentional actions. Sathiya shares insights on the significance of friendships, drawing parallels from Jesus' life, and encourages men to take proactive steps to combat loneliness by reaching out to others and fostering connections.
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The Role of Friendship Youtube Video
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Chapters:
(00:00) Understanding Loneliness in Men
(03:13) The Importance of Intentional Friendships
(05:59) Building Connections: Friends for a Season
(08:48) Taking Action Against Loneliness
2 days ago
2 days ago
In this episode, Sathiya Sam discusses the concept of being stewards of freedom, emphasizing that freedom is not a binary state but rather a spectrum. He highlights the importance of gratitude in recognizing progress and encourages listeners to focus on incremental improvements in their journey towards freedom, particularly in the context of overcoming addiction. Sathiya also reflects on the spiritual aspect of freedom, reminding listeners that it ultimately belongs to God and that we are called to make the most of it.
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Chapters:
(00:00)Introduction to Stewardship of Freedom
(01:48) Understanding Freedom Beyond Binary Thinking
(05:58) The Role of Gratitude in Stewardship
(08:25) Incremental Progress and Long-Term Goals
(09:28) God's Role in Our Freedom Journey
3 days ago
3 days ago
In this episode, Sathiya discusses the seven secrets of integrity, particularly in the context of recovery from pornography addiction. He emphasizes the importance of integrity in personal growth and the necessity of community support. Each secret offers practical advice for overcoming challenges and achieving lasting freedom, focusing on the significance of relationships, self-awareness, and taking action.
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Chapters:
(00:00) Introduction to Integrity Secrets
(01:28) The Importance of Integrity in Recovery
(02:26) Integrity Secret #1: Don't Rewire Your Brain
(03:54) Integrity Secret #2: Track Macros
(05:21) Integrity Secret #3: Master Temptation
(06:48) Integrity Secret #4: Into Me See
(07:32) Integrity Secret #5: Invest in Relationships
(08:32) Integrity Secret #6: Heal Your Inner Child
(09:29) Integrity Secret #7: Imperfect Action
5 days ago
5 days ago
In this conversation, Dr. Josh Knabb, a Christian psychologist, discusses the integration of faith and psychology, emphasizing the importance of understanding mental health within Christian communities. He explores the challenges believers face in embracing therapy, the role of mindfulness and meditation in healing, and the significance of attachment theory in relationships. Dr. Knabb shares insights from his research on trauma and the benefits of Christian meditative practices, while also addressing the necessity of confronting emotions and the value of suffering in the Christian life. He provides practical steps for meditation and creating a distraction-free environment, ultimately highlighting the importance of emotional health in one's spiritual journey.
Want to know more about Josh's work?The Christian Psycologist Podcast
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Chapters:
(00:00 )Introduction to Dr. Josh Knabb
(01:47) The Intersection of Faith and Psychology
(03:25) Understanding Secular Psychology and Christian Perspectives
(05:48) Mindfulness and Christian Meditation Practices
(08:06) Attachment Theory and Its Christian Implications
(10:44) Research Findings on Trauma and Meditation
(14:01) Navigating Rumination and Emotional Processing
(20:03) The Role of Suffering in the Christian Life
(24:17) Practical Steps for Meditating on God's Promises
(29:24) The Importance of Quiet Time with God
(32:25) Navigating Distractions in Meditation
(35:25) The Jesus Prayer: A Path to Inner Stillness
(38:35) Creating a Distraction-Free Environment
(41:48) Attachment Theory and Emotional Health
(54:30) Personal Practices for Emotional Well-Being
Thursday Jul 10, 2025
Thursday Jul 10, 2025
In this conversation, Sathiya shares his personal journey from being a pornography addict to becoming a specialized addiction coach. He discusses the dangers of pornography, particularly its affordability, accessibility, and anonymity, which contribute to its widespread consumption. Sathiya emphasizes the importance of recognizing the signs of addiction and encourages young men to take action towards recovery by reaching out for help and consuming recovery content.
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You Might Be In Danger - Youtube Video
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Chapters:
(00:00) Sathiya's Journey: From Addiction to Recovery
(05:03) The Three A's of Pornography: Affordable, Accessible, Anonymous
(09:51) Recognizing the Signs: Are You on the Path to Destruction?
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
In this episode of the Man Within Podcast, Sathiya Sam dives into the myths surrounding recovery from pornography addiction, specifically addressing the differences between edging and slipping. He emphasizes the importance of focusing on root causes rather than getting caught up in minor behaviors. Sathiya also discusses the concept of gooning and how it relates to recovery, encouraging listeners to celebrate small victories in their journey towards lasting freedom from addiction.
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Chapters:
(00:00) Debunking Myths in Recovery
(02:50) Understanding Edging vs. Slipping
(05:45) The Impact of Gooning and Recovery Strategies
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
In this episode, Sathiya discusses the first 100 days of quitting pornography, outlining the emotional and psychological phases individuals typically experience. He emphasizes the importance of understanding what to expect during this journey, including the highs and lows of recovery, the necessity of building momentum, and the critical role of community support. Sathiya shares insights from his experience helping others quit porn, providing a roadmap for navigating the challenges of addiction recovery.
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Chapters:
(00:00) Introduction to Quitting Pornography
(02:49) Understanding the First 30 Days
(06:05) Building Momentum in Phase Two
(08:58) Navigating the Challenges of Phase Three
Sunday Jul 06, 2025
Sunday Jul 06, 2025
In this engaging conversation, Shawn Bonneteau reflects on his two-year journey as a lead coach at Deep Clean, discussing the profound impact of coaching, community, and personal growth. He shares insights on cultural adaptation while living in the Czech Republic, the challenges of learning a new language, and the importance of inner child work in healing. The discussion also delves into the dynamics of parenting, the significance of vulnerability, and the transformative power of community in recovery. Shawn emphasizes the need for rupture and repair in relationships and the role of connection in fostering long-term success. The conversation concludes with a vision for the future of coaching and the impact of leadership in recovery.
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Know more about Sathiya's work:
Got a Question? Submit It Anonymously Through This Form
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Chapters:
(00:00) Breaking Bread and Celebrating Two Years
(03:05) Impact of Coaching and Community
(05:53) Cultural Adaptation and Personal Growth
(09:02) The Journey of Learning Czech
(12:01) Forgiveness and Inner Child Work
(15:01) Understanding Inner Child Work
(18:01) The Power of Community in Recovery
(20:51) Rupture and Repair in Parenting
(23:55) Building a Supportive Community
(26:56) The Role of Vulnerability in Healing
(30:03) Equipping for Long-Term Success
(33:02) Vision for the Future of Coaching
(35:56) The Importance of Connection
(38:54) Transformative Stories from the Community
(42:02) The Journey of Healing and Growth
(44:49) The Impact of Leadership in Recovery
(48:00) Final Thoughts and Future Aspirations
Thursday Jul 03, 2025
Thursday Jul 03, 2025
In this conversation, Sathiya explores the profound question of life's purpose, emphasizing the importance of understanding one's calling, skills, and passions. He introduces a framework consisting of three macronutrients—calling, skills, and passions—that must converge to achieve true fulfillment. Sathiya also discusses common scenarios where individuals may find themselves in 'handcuffs'—golden, silver, or copper—indicating a lack of alignment between their skills, passions, and calling. The conversation encourages listeners to seek clarity in their purpose and take actionable steps towards fulfilling their potential.
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Chapters:
(00:00) Discovering Your Life's Purpose
(10:06) The Three Macronutrients of Purpose
(20:11) Identifying Your Handcuffs: Golden, Silver, and Copper
(22:04) Finding Your Sweet Spot: Merging Calling, Skills, and Passion
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships. Sathiya encourages listeners to reflect on their own relationships and the significance of waiting until marriage for a fulfilling sexual experience.
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Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to the Topic of Pornography and Theology
(01:27) Understanding Sexual Morality and Immorality
(03:19) Defining Sexual Morality: Intimacy and Commitment
(06:14) The Impact of Pornography on Relationships
(09:06) Personal Reflections and Encouragement for Listeners
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