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7 hours ago
7 hours ago
In this episode of the Man Within Podcast, Sathiya Sam reflects on his ten-year journey of freedom from pornography, sharing ten hard-earned lessons that he wishes he had understood sooner. He emphasizes that willpower is overrated and that true freedom is built before temptation arises. Sathiya discusses how pornography was merely a symptom of deeper issues, highlighting the importance of addressing root causes rather than just the behavior itself. He also stresses that spiritual disciplines alone are not sufficient for recovery; they must be complemented by practical systems and skills. Throughout the episode, he shares insights on the significance of community, accountability, and the need for a stable environment to foster long-term recovery.
🔥🔥 🔗 DEEP CLEAN GIVEAWAY🔥🔥
Chapters:
(00:00) Introduction: 10 Years of Freedom
(01:45) Lesson 1: Willpower is Overrated
(02:27) Lesson 2: Porn as a Symptom
(03:46) Lesson 3: Spiritual Disciplines Aren't Enough
(05:42) Lesson 4: Isolation vs. Connection
(06:40) Lesson 5: The Importance of Brotherhood
(07:39) Lesson 6: Environment Over Discipline
(08:38) Lesson 7: Stability Over Intensity
(09:37) Lesson 8: Growth and New Vulnerabilities
(10:35) Lesson 9: Identity vs. Behavior
(11:34) Lesson 10: Freedom as a Responsibility
3 days ago
3 days ago
In this episode of the Man Within Podcast, host Sathiya Sam reflects on his transformative journey from a decade-long struggle with pornography addiction to achieving over one million downloads of his podcast. He shares the pivotal moments that led to his recovery, emphasizing that it wasn't sheer willpower or discipline that made the difference, but rather a shift in mindset and the establishment of supportive systems. Sathiya recounts his early experiences with pornography, the challenges he faced during his university years, and the realization that he needed to change the systems in his life that perpetuated his addiction. He highlights the importance of community support and the role it played in his healing process, ultimately leading him to help others facing similar struggles.
🔥 RESOURCES:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction: A Journey of Transformation
(01:44) The Early Struggles with Addiction
(04:33) Shifting Mindsets: Asking the Right Questions
(06:27) Building a Supportive Community
(09:39) Celebrating Milestones: 10 Years Clean
(12:28) The Giveaway: A Call to Action
(13:27) The Reality of Freedom: Ongoing Challenges
(18:43) The Importance of Brotherhood in Recovery
5 days ago
5 days ago
In this conversation, Jeremy Stalnecker discusses the impactful work of Mighty Oaks, a program dedicated to serving veterans and first responders. He shares insights into the challenges faced by these individuals, particularly regarding trauma and mental health. The program emphasizes the importance of faith, community, and personal testimonies in the healing process. Jeremy highlights the need for aftercare and ongoing support to ensure lasting change, as well as the significance of finding one's identity in Christ. The discussion underscores the transformative power of hope and healing through shared experiences and faith-based support.
🔥🔥 🔗 DEEP CLEAN GIVEAWAY🔥🔥
🔥 JEREMY'S RESOURCES:
Access Mighty Oaks' Website
Chapters:
(00:00) Introduction to Mighty Oaks and Its Impact
(02:11) Understanding the Mighty Oaks Program
(05:34) The Need for Healing in Veterans
(09:20) Identifying Signs of Trauma and Need for Help
(12:20) Moving Beyond Trauma: A New Perspective
(19:20) The Role of Identity in Healing
(25:02) The Five-Day Intensive: A Transformative Experience
(30:34) The Power of Personal Testimony
(31:39) Integrating Faith and Legacy
(34:02) Transforming Identity Through the Gospel
(36:04) Coping Mechanisms: Pornography and Alcohol
(39:20) The Role of Community in Recovery
(40:28) Identifying Success Factors in Transformation
(41:52) Aftercare: Sustaining Momentum Post-Program
(52:57) Surprises in the Journey of Healing
6 days ago
6 days ago
In this episode of the Man Within Podcast, Sathiya Sam discusses the challenges of maintaining motivation, especially as the initial enthusiasm of New Year's resolutions begins to fade. He introduces the concept of the 'February fizzle' and emphasizes the importance of understanding one's 'why' behind personal goals. Sathiya also provides strategies for sustaining motivation, including the need for community support and resilience in the face of challenges.
Know more about Sathiya's work:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) The Challenge of Motivation
(02:54) Understanding the February Fizzle
(05:42) Finding Your Why
(08:49) Strategies for Sustaining Motivation
Friday Jan 30, 2026
Friday Jan 30, 2026
In this episode, Sathiya addresses a listener's struggle with AI-generated pornography, exploring the underlying issues of desire, rejection, and the need for connection. He emphasizes the importance of understanding one's desires, the pain-pleasure principle in overcoming addiction, and the necessity of community and professional help in the recovery process. Sathiya also warns about the dangers of AI pornography and encourages listeners to take drastic steps towards healing and recovery.
Know more about Sathiya's work:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to AI and Its Impact
(01:25) Listener's Struggle with AI Pornography
(02:48) Understanding Desire and Rejection
(06:04) The Pain-Pleasure Principle in Recovery
(08:37) The Importance of Community and Professional Help
(10:38) Predictions on AI Pornography and Its Consequences
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
In this episode, Sathiya discusses the silent trap that many men face when trying to quit pornography. He emphasizes the importance of identity in recovery, explaining how feelings of unworthiness can lead to self-sabotage. By understanding one's identity in Christ, individuals can overcome these feelings and achieve true freedom. Sathiya encourages listeners to rely on God for their recovery and to commit their works to Him for success.
Know more about Sathiya's work:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding the Silent Trap
(01:26) The Importance of Identity in Recovery
(06:00) Relying on God for True Freedom
Monday Jan 26, 2026
Monday Jan 26, 2026
In this conversation, Sathiya and Jenna Riemersma explore the integration of Internal Family Systems (IFS) therapy with faith-based perspectives. Jenna discusses the concept of 'parts' within ourselves, the importance of compassion in healing, and how to approach our internal struggles with curiosity rather than control. They also delve into Jenna's new book, 'Move Toward', which provides practical tools for self-awareness and emotional healing.
🔥 RESOURCES:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
🔥 JENNA'S RESOURCES:
🔗 Get The Book "Altogether You"
🔗 Access The Website
🔗 Pre-Order The Book "Move Toward"
Chapters:
(0:00) Introduction to IFS and Faith Integration
(02:02) Understanding Internal Family Systems (IFS)
(10:01) The Importance of Compassion in IFS
(19:27) Transforming Control into Compassion
(29:09) The Role of God in IFS Work
(32:41) Understanding the Burdened Spiritualizer Part
(37:31) The Heart Behind “Move Toward”
(45:15) The Three-Step IFS Tool: Notice, No, Need
(55:27) Moving Toward Ourselves with Compassion
(59:19) Next Steps and Resources for Transformation
Saturday Jan 24, 2026
Saturday Jan 24, 2026
In this episode, Sathiya discusses the balance between waiting on God's timing and taking proactive action in life. He emphasizes the dangers of perfectionism leading to procrastination and encourages listeners to take imperfect action towards their goals. Using scripture and personal anecdotes, Sathiya provides insights on how to navigate the tension between patience and proactivity, ultimately guiding listeners towards personal growth and integrity.
Know more about Sathiya's work:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) The Tension Between Waiting and Action
(03:40) Understanding the Problem
(08:34) Overcoming Perfectionism and Procrastination
Friday Jan 23, 2026
Friday Jan 23, 2026
In this episode, Sathiya discusses the relationship between quitting pornography and sexual activity within marriage. He addresses common concerns about performance anxiety and the importance of intimacy in the healing process. Through personal anecdotes and insights from coaching experiences, Sathiya emphasizes that sexual connection can be beneficial during recovery, provided it is approached with honesty and openness. He also introduces techniques like Sensate Touch to help couples rebuild intimacy in a healthy way.
Know more about Sathiya's work:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Introduction to Freedom from Pornography
(00:56) The Impact of Quitting Pornography
(02:47) The Role of Sexual Intimacy in Recovery
(05:08) Addressing Performance Anxiety
(08:02) Building Intimacy Through Sensate Touch
Wednesday Jan 21, 2026
Wednesday Jan 21, 2026
In this episode, Sathiya discusses the importance of optimizing the brain to achieve freedom from pornography addiction. He explains the detrimental effects of pornography on the brain, including desensitization, sensitization, hypofrontality, and reduced stress response. Sathiya emphasizes the power of neuroscience principles, such as the idea that neurons that fire together wire together, and provides practical strategies for breaking the cycle of addiction. He also highlights the significance of optimizing sleep to enhance brain health and decision-making capabilities.
Know more about Sathiya's work:
Join DEEP CLEAN SIGNATURE PROGRAM
Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day
Submit Your Questions (Anonymously) To Be Answered On The Podcast
Get A Free Copy of The Last Relapse, Your Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
Chapters:
(00:00) Understanding the Brain's Role in Habits
(02:48) The Effects of Pornography on the Brain
(04:35) Rewiring the Brain: Breaking Associations
(07:57) Disrupting Circuits: Taking Action for Change
(10:22) Optimizing Sleep for Brain Health
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