Man Within Podcast

628 - Buffet or Prix Fixé Learning To Use Your Recovery Tools

Sathiya Sam discusses the challenge of navigating the abundance of resources available for personal growth and recovery. He compares it to a buffet or prefix menu approach, emphasizing the importance of starting with the buffet approach to explore different tools and techniques. After some time, she suggests transitioning to a more focused approach by identifying the most effective practices. Sathiya highlights the need to periodically reassess and adjust the approach, and concludes by emphasizing the importance of knowing your season and adapting accordingly. "Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram"
 
Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

627 - Reconceptualization - The Most Important Term You'll Learn In Recovery

Sathiya Sam discusses the concept of reconceptualization and its role in personal growth and recovery. He shares a personal example of how he reconceptualized a traumatic experience to find meaning and purpose. Sathiya expresses gratitude to listeners for their support and emphasizes the importance of ratings, reviews, and sharing the podcast to keep it ad-free and accessible. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

626 - Less Is More

Sathiya Sam discusses the concept of "less is more" and its relevance in various aspects of life. He shares personal experiences and insights on simplifying and consolidating one's life, both on a business and personal level. Sathiya mentions a book called "Ten X is Easier Than Two X" that explores achieving greater outcomes through strategic thinking. He highlights the countercultural nature of the concept, using social media as an example. The episode also features a guest who emphasizes the importance of focusing on high leverage activities in recovery and prioritizing them. The speakers conclude by encouraging listeners to apply the "less is more" concept in their own lives.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

625 - Jon Gordon on The One Truth, How To Combat Anxiety, and Why Everything In Life Is Connected

In this interview, the Sathiya Sam welcomes John Gordon, an author and positive psychology pioneer, to discuss his book "The One Truth." The book explores the concept of oneness with God and others as a way to overcome feelings of isolation, addiction, and anxiety. Gordon shares personal experiences, including his journey towards healing in his marriage, emphasizing the importance of honesty, community, and embracing the healing process. He encourages individuals to seek connection and truth, both with themselves and with a higher power, for ultimate healing and transformation.
In this episode John Gordon and Sathiya discuss:(2:25) Inspiration behind the book.(4:52) What does it mean to be one with God?(8:29) Oneness vs. separateness.(11:28) How addiction is like a drug of addiction.(13:37) The creator of the universe.(15:41) A powerful story about the separation between marriage and divorce.(18:40) A prayer that changed our marriage.(21:22) Sharing your wounds.Get Your Copy of The One Truth
Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

624 - Why Your Freedom Matters To Your Kids

Sathiya Sam discuss the importance of fatherhood and its connection to freedom. Sathya Sam shares his personal reflection on becoming a father and shaping his son's understanding of masculinity. They mention a recent expert call with Matt Boudreaux where they discussed education, manhood, and their intersection. The hosts emphasize the free resources available on their website to help individuals quit pornography, improve relationships, and find fulfillment. They delve into the importance of stable marriages for children's security and address the responsibility of fathers to do their inner work and represent the values taught in the Bible. The episode concludes with a thank you to listeners and an invitation to download a free e-book on porn recovery.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

623 - 3 Lies Porn Taught You

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection between porn addiction and male eating disorders is mentioned, emphasising the importance of self-acceptance. The hosts address the idealised notions of sex perpetuated by porn and stress the significance of not falling for these illusions. The episode concludes with a call to seek support and not navigate these challenges alone, focusing on maintaining character and integrity.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

622 - Are Porn Addicts Capable of Love?

Sathiya introduces the topic of whether porn addicts are capable of love and mentions his book "The Last Relapse." He discusses changes centred around the concept of time in their company and addresses a commonly searched question about sex addiction on Google. The episode explores the idea of whether sex and porn addicts are capable of love, challenging the notion that addicts are devoid of love. The recovery process is touched upon, emphasising that addiction is not an unchangeable identity. The hosts express that while porn addicts may struggle with love due to the influence of pornography, they still possess the capacity for pure, genuine, and biblical love once they remove the hindrances.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

621 - Your Brain On Porn

Sathiya introduces the topic of "Your Brain On Porn" and mentions that he works on a course about rewiring the brain. He discusses the lack of recognition of porn addiction as a diagnosable condition in the DSM-5 and reference Dr. Gary Wilson's work on the detrimental effects of pornography. The podcast delves into how prolonged porn use alters the brain and the concept of desensitisation, using examples of sensory adaptation. They highlight numerous studies linking porn addiction to escalation of use, tolerance, withdrawal symptoms, sexual problems, lower arousal, and poor mental health. The idea that the brain can be changed in both directions is emphasised, and the hosts share a personal success story of overcoming addiction.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

620 - Josh Khachadourian on Biblical Masculinity, Why Men Need Standards, and How To Get Out of Ruts In Life

Josh Khachadourian is a husband, father, leader, coach and the author of the breakout best seller, The Standard, Discovering Jesus as the Standard for Masculinity. He has spent the last 18 years ascending the corporate ladder in a Fortune 500 company, where he focused on building high-performing teams and developing best-in-class leaders. He is the founder of Standard59.com and he hosts a weekly podcast called ‘Raising The Standard.In this episode Josh Khachadourian and Sathiya discuss:[0:02] The importance of video and audio.[2:12] The role of a man in the world.[10:55] What the standard is and why it matters.[17:48] Elevating your standard.[26:37] The definition of prosperity.[28:44] How do you know when to quit or stay?[35:20] The importance of having a board of advisors.[36:30] How Jesus has a sense of humor.[37:40] The importance of setting boundaries in place.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

619 - This Quality Guarantees Success In Any Area of Life

Sathiya discusses the topic of a key quality that ensures success and encourages listeners to leave reviews for podcast growth. He emphasises the value of reading reviews and how it contributes to their sense of purpose. The episode discusses the importance of reading books aligned with one's values, sharing examples from various subjects like parenting, marriage, and business. The significance of knowing the source of information is highlighted, with a cautionary tale about not always following this principle. The core message revolves around adaptability's role in achieving success across areas like spirituality, relationships, finances, and personal growth. The hosts share personal stories, including overcoming challenges and being open to change, to underscore the importance of adaptability for success.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram