Man Within Podcast

905 - The Secret to Staying Committed to Your Goals

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of setting effective goals, particularly in the context of quitting pornography. He introduces the concept of G.U.C. (Goals Until Completed) as a more effective approach to goal-setting compared to traditional methods. Sathiya emphasizes the need for commitment and persistence in achieving goals, especially in recovery from addiction. He shares personal experiences and insights on how to stay focused and motivated, encouraging listeners to keep pushing towards their goals until they are completed.
 
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Chapters
00:00 Setting the Stage for Goal Achievement02:52 Understanding G.U.C.: Goals Until Completed06:11 Commitment and Persistence in Recovery

904 - Eddie Capparucci: How My Story is Helping Men Break Free from Addiction

In this conversation, Eddie Capparucci discusses the transformative power of inner child work in the context of recovery from addiction, particularly porn addiction. The hosts Sathiya and Shawn explore how this therapeutic approach delves deeper into understanding the root causes of behaviors, rather than just addressing the symptoms. They also address common objections to inner child work, compare client outcomes before and after this approach, and explain the process of inner child work in detail, emphasizing its importance in personal growth and emotional healing.
 
Eddie's Website
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Chapters
00:00 Introduction to Inner Child Work01:57 The Impact of Inner Child Work05:53 Overcoming Objections to Inner Child Work10:07 Comparing Client Outcomes14:07 Understanding the Process of Inner Child Work23:49 Connecting the Dots in Therapy25:42 The Journey of Inner Child Work28:13 The Importance of Slowing Down30:46 Regulating Anxiety and Emotional Awareness34:57 Gratitude and Perspective in Healing38:20 Expanding Inner Child Work to Women42:04 Bridging the Gap in Betrayal Trauma

903 - Porn Is Ruining Your Business Goals. Here’s Why…

In this conversation, Sathiya discusses the detrimental effects of pornography on business owners, emphasizing how it impacts productivity, energy, and relationships. He highlights the hidden costs of porn use, including lost time and potential financial losses, and offers strategies for recovery tailored to entrepreneurs. The discussion aims to empower business owners to recognize the issue and take actionable steps towards improvement.
Chapters
00:00 Introduction to the Impact of Pornography on Business Owners06:50 Understanding the Costs of Pornography10:03 Strategies for Recovery and Growth
 
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

902 - The Only Accountability System That Works

In this episode, Sathiya Sam discusses the concept of accountability in the context of recovery from pornography addiction. He shares his personal journey and the development of his coaching practice, the DeepClean Program, which has helped many men quit pornography. Sathiya emphasizes the need for new accountability systems that go beyond traditional methods, introducing the idea of 'backdoor accountability' where accountability partners check in with loved ones to ensure honesty and integrity. He reflects on the importance of living a life true to one's values and the role of accountability in maintaining personal integrity.
 
Chapters
00:00 Introduction to Accountability in Recovery02:53 The Need for New Accountability Systems06:08 Exploring Backdoor Accountability09:00 Implementing Backdoor Accountability in Relationships
 
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

901 - Alicia Michelle: How Faith & Neuroscience Unlocked My Healing

In this episode of The Man Within Podcast, Sathiya chats with Alicia about emotional health from a Christian perspective. They explore the journey of understanding emotions, the intersection of faith and emotional processing, and introduce the ADD framework (Acknowledge, Discern, Decide) for managing emotions effectively.
Alicia Michelle's WebsiteFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This
Chapters
00:00 Emotional Health and Its Importance02:52 The Journey to Understanding Emotions05:56 The Intersection of Faith and Emotions09:00 The ADD Framework for Emotional Processing12:07 Practical Applications of Emotional Awareness15:09 Parenting and Emotional Intelligence17:53 Neuroplasticity and Emotional Growth30:41 Navigating Marital Dynamics Post-Transformation36:00 The Balance of Emotional Processing in Relationships44:26 Encouraging Emotional Growth in Spouses47:59 The Church's Role in Emotional Intelligence50:57 Transformative Effects of Inner Work
 

900 - Signs You're Not Ready To Date Again

In this episode of the Man Within Podcast, Sathiya Sam addresses the challenges single men face during Valentine's Day, particularly focusing on the impact of pornography on relationships. He shares his personal journey with addiction and emphasizes the importance of quitting porn before entering a relationship. 
 
Chapters
00:00 Valentine's Day Reflections for the Single Man02:24 Navigating Pornography and Relationships09:36 Signs You're Ready to Date Again
 
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This
 

899 - Porn Addict's Guide To A Valentine's Day You Won't Forget

In this episode, Sathiya discusses the profound effects of pornography on relationships, particularly as Valentine's Day approaches. He emphasizes the importance of understanding how porn alters expectations and intimacy, and offers practical advice for creating a meaningful Valentine's Day experience. 
Chapters
00:00 Understanding the Impact of Pornography03:13 Setting Realistic Expectations for Valentine's Day06:01 Fostering Emotional Connection08:55 Evaluating and Improving Your Relationship
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

898 - Aaron Machbitz: How a Former Pro Wrestler Found a Bigger Purpose After Tragedy

In this conversation, Aaron shares his profound journey through grief after the loss of his sister to suicide. He reflects on the impact of her passing on his life and career as a professional wrestler, emphasizing the importance of mental health awareness and the need for proactive support systems. The discussion delves into the complexities of mental illness, the stigma surrounding suicide, and the healing power of community and support groups. In this conversation, the speaker shares their journey through grief after losing a sibling, exploring the complex emotions of relief and guilt. They discuss the importance of support groups and personal practices for maintaining mental health, emphasizing the need for awareness, acceptance, and action. The conversation also touches on the significance of building tiny habits for lasting change and the role of parenting in fostering mental health awareness in future generations.
Aaron's Website
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This
 
Chapters
00:00 Navigating Grief and Loss07:07 The Journey of Professional Wrestling14:03 Understanding Mental Health and Suicide20:48 The Complexity of Suicide and Its Aftermath23:47 Navigating Grief and Finding Relief26:20 The Power of Support Groups27:45 Maintaining Mental Health: Personal Practices30:21 Building Tiny Habits for Lasting Change31:30 From Awareness to Action in Mental Health39:03 Envisioning a Future of Mental Health Awareness45:10 Parenting and Mental Health: Leading by Example

897 - This Will Solve ANY Intimacy Issue You've Ever Had

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of intimacy in relationships, especially as Valentine's Day approaches. He frames pornography addiction as an intimacy disorder and emphasizes the need for emotional intimacy as a foundation for physical intimacy. Sathiya provides practical insights on fostering intimacy, including the significance of open communication and asking meaningful questions to deepen connections with partners.
 
00:00 Valentine's Day Reflections on Relationships02:47 Understanding Pornography as an Intimacy Disorder06:10 The Importance of Emotional Intimacy08:58 Building Bi-Directional Intimacy
 
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

896 - Why Most Christians Are Hooked On Porn

In this episode of the Man Within Podcast, Sathiya Sam discusses the alarming prevalence of pornography among Christians, revealing that churchgoing men often struggle with porn just as much as those outside the church. He explores the reasons behind this epidemic, emphasizing the role of spiritual warfare and the enemy's tactics to derail men from their God-given purpose. Sathiya encourages listeners to recognize their potential threat to the enemy and to take action against pornography, framing it as a crucial step towards fulfilling their calling in life.
00:00 Introduction and Purpose of the Podcast01:21 The Porn Epidemic in the Church05:37 Understanding the Enemy's Strategy08:31 Call to Action: Quitting PornographyFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This