Man Within Podcast

925 - Rob Weiss: What 30 Years Treating Porn Addiction Taught Me

In this conversation, Dr. Rob Weiss discusses the complexities of sex and porn addiction, emphasizing the lack of formal recognition in diagnostic manuals like the DSM-5. He explores the distinction between compulsion and addiction, the societal stigma surrounding these issues, and the importance of understanding the underlying behaviors that lead to relationship problems. The conversation highlights the critical role of trust in relationships and the impact of secrecy on intimacy, as well as practical steps for individuals seeking help.
 
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Chapters
00:00 Understanding Sex and Porn Addiction13:01 Defining Compulsion vs. Addiction25:50 The Impact of Secrecy and Trust in Relationships29:58 Understanding the Impact of Betrayal34:57 Rebuilding Trust and Intimacy39:56 Developing Empathy in Recovery44:34 The Connection Between Addiction and Narcissism50:05 Pro-Dependence vs. Codependency58:45 Defining Recovery and Its Challenges

924 - The 6 Month Recovery Blueprint pt 2

In this episode, Sathiya delves into the second part of the Six Month Recovery Blueprint, focusing on heart healing, identity shifts, and process refinement. He emphasizes the importance of connecting past experiences with present struggles, the necessity of shifting one's identity away from past mistakes, and the significance of evaluating what works and what doesn't in the recovery process. The conversation highlights key strategies such as forgiveness, understanding unmet needs, and creating a personalized recovery plan.
 
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00:00 Introduction to the Six Month Recovery Blueprint00:29 Heart Healing: Connecting Past and Present06:03 Shifting Your Identity08:18 Process Refinement: What's Working and What's Not

923 - The 6 Month Recovery Blueprint pt 1

In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation. 
 
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00:00 Introduction to the Six Month Recovery Blueprint01:47 Foundations of Recovery05:11 Building Self-Awareness08:02 Nervous System Regulation11:23 Heart Discovery and Triggers

922 - This Man Broke Free From Pn Addiction (Sam's Recovery Testimony)

In this conversation, Sam shares his profound journey of overcoming a long-standing addiction to pornography, which began in childhood and worsened during the C*VID p*ndemic. He discusses the impact of his struggles on his mental health, marriage, and faith, and how he found hope through the Deep Clean program. 
 
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Chapters
00:00 The Roots of Addiction: A Personal Journey05:01 The Impact of C*VID on Mental Health10:03 Finding Hope: The Decision to Seek Help14:50 The Deep Clean Experience: A Path to Freedom19:52 Transforming Relationships: A New Perspective24:56 Overcoming Fear: Embracing Change and Growth29:52 Looking Ahead: Dreams and Aspirations for the Future

921 - The 3 Levels of Personal Freedom

In this episode, Sathiya Sam introduces a new framework on the three levels of freedom: internal, eternal, and external. He emphasizes the importance of internal freedom, particularly in overcoming personal vices like pornography, and how it should be prioritized over external freedoms such as financial and location freedom. Sathiya encourages listeners to take inventory of their freedom in these three realms and focus on spiritual development as a foundation for a fulfilling life.
 
Got a Question? It Could Be on the Podcast! Submit It Through This Form
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00:00 Introduction to the Three Levels of Freedom02:51 Understanding Freedom: Internal, Eternal, and External06:08 The Importance of Internal Freedom08:54 Taking Inventory of Your Freedom

920 - Morning & Night Time Recovery Routines

In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time. 
 
Got a Question? It Could Be on the Podcast! Submit It Through This Form
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00:00 The Importance of Routines in Recovery02:48 Crafting Effective Morning Routines06:13 Establishing a Nighttime Routine for Success

919 - Craig Perra: The Dark Truth Behind Fetishes (It’s Not About S*x)

Most men think their fetishes and addictions are just about desire—but the truth is, there’s something deeper at play. In this conversation, Craig breaks down why traditional recovery methods fail, how identity shifts are the real key to freedom, and what’s actually driving these urges. If you’ve been struggling in silence, this episode is for you.
 
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Chapters
00:00 Understanding Corn Addiction and Identity Shifts03:04 The Evolution of Porn Addiction Recovery06:01 The Importance of Identity Change08:50 Emotional Catharsis vs. Sustainable Growth11:58 Building Effective Accountability Plans14:54 The 90-10 Rule in Recovery17:45 Integrating Parts Work and Identity21:05 Practical Steps for Self-Leadership33:14 Transforming the Client's Relationship with Self37:12 Understanding and Retraining Parts of the Self39:25 Building a Sustainable Recovery Framework44:03 The Power of Mindfulness in Addiction Recovery51:51 Self-Care and Accountability in Recovery56:20 Navigating Parenting with Honesty and Openness

918 - What Your Fantasies Reveal About You

In this episode, Sathiya delves into the often-overlooked topic of fantasies, particularly in the context of sexual imagination. He emphasizes that fantasies are not random but rather clues that reveal our desires and unmet needs. By analyzing our fantasies, we can gain valuable insights into our emotional state and identify what we truly seek in our lives. Sathiya encourages listeners to explore their fantasies to understand their underlying motivations and to use this knowledge as a tool for personal growth and recovery.
 
Got a Question? It Could Be on the Podcast! Submit It Through This Form
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00:00 Introduction to Fantasies03:07 Understanding the Nature of Fantasy05:56 Desires and Needs in Fantasies08:48 Analyzing Personal Fantasies for Insights11:10 Conclusion and Next Steps

917 - Q&A I’m Confused About How To Get To My Roots. What Do I Do?

In this episode of the Man Within Podcast, Sathiya introduces a new Q&A format where he answers listener questions about recovery and personal growth. The conversation focuses on the complexities of inner work, particularly in relation to parental relationships and emotional healing. Sathiya emphasizes the importance of addressing past wounds, setting boundaries, and seeking professional help to foster long-term recovery and healthier relationships.
 
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
 
00:00 Introduction to the Q&A Format01:52 Understanding Inner Work and Recovery06:00 Navigating Parental Relationships and Healing10:17 Practical Steps for Healing and Boundaries

916 - Dr. Dawn-Elise Snipes: This Simple Gut Problem Could Be Making You Depressed & Addicted

Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.
 
Connect with Dr. Dawn-Elise Snipes
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
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Chapters
00:00 Understanding Addiction Beyond the Mind07:08 The Interplay of Gut Health and Mental Wellness13:49 Integrating Functional Medicine with Clinical Psychology19:48 The Role of the Nervous System in Stress Management28:09 Technology's Impact on Mental Health and Regulation32:54 Understanding the Inner Child and Emotional Responses36:43 The Connection Between Childhood Trauma and Adult Behavior37:41 Strategies for Managing Pornography Addiction44:42 The Role of Hormones in Addiction Recovery49:05 Behavioral Analysis in Addiction Treatment53:39 Integrating Faith into Recovery01:00:11 Future Directions in Mental Health and the Mind-Body Connection