Man Within Podcast

908 - The Real Reason Will Power Doesn’t Work

In this episode of the Man Within Podcast, Sathiya Sam discusses the concept of freedom, particularly in relation to overcoming pornography addiction. He emphasizes that true freedom involves making choices and pursuing various forms of freedom, including financial and spiritual. The conversation then shifts to the role of willpower in achieving personal goals and overcoming challenges. Sathiya shares his personal experiences with willpower and highlights its limitations, particularly in the context of addiction. 
 
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Chapters
00:00 Introduction: Freedom and Choices02:12 The Role of Willpower in Overcoming Challenges10:41 Understanding the Heart of the Issue

907 - Ryan Michler: From Divorce and Alcoholism to Becoming a Real Man

In this conversation, Sathiya Sam and Ryan Michler delve into the personal journey of overcoming a painful divorce, the struggles with alcoholism, and the importance of accountability and communication in relationships. They discuss the impact of societal expectations on personal behavior and the journey towards self-improvement and empathy. The conversation emphasizes the significance of staying present, making conscious choices, and the power of saying no in both personal and professional contexts.
 
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Chapters
00:00 From Darkness to Light: Ryan's Journey02:54 Facing the Backlash: Public Perception and Personal Struggles05:55 Understanding Hypocrisy: The Struggle Between Belief and Action08:46 The Role of Alcoholism: A Deep Dive into Addiction11:54 Communication Breakdown: The Dynamics of Relationships14:59 Acceptance and Moving Forward: The Path to Recovery17:55 Empathy and Growth: Lessons Learned Post-Divorce20:51 Living in the Present: The Importance of Now24:05 Saying No: Boundaries and Prioritization in Life27:12 Building a Support System: The Value of Brotherhood30:02 Business Growth: Navigating Opportunities and Challenges33:24 Empowering Others in Business35:05 Transitioning from Self-Employed to Business Owner37:14 Motivation Through Personal Challenges39:45 Measuring Success in Business and Life41:36 Transformative Success Stories44:53 Building Meaningful Relationships46:55 Navigating New Relationships51:10 Establishing Healthy Boundaries55:25 The Shift in Masculinity and Cultural Norms

906 - How Meditation Can Help You Overcome Addiction and Find Peace

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of meditation in combating anxiety, particularly for Christian men. He emphasizes the role of thanksgiving in prayer as a means to achieve peace and introduces the concept of biblical meditation, which focuses on internalizing scripture rather than emptying the mind. Sathiya shares practical steps for incorporating meditation into daily life, encouraging listeners to engage with scripture and experience the transformative power of peace.
 
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Chapters
00:00 Introduction to Meditation and Anxiety02:51 The Power of Thanksgiving in Overcoming Anxiety06:09 Understanding Biblical Meditation09:05 Practical Steps for Meditation and Peace

905 - The Secret to Staying Committed to Your Goals

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of setting effective goals, particularly in the context of quitting pornography. He introduces the concept of G.U.C. (Goals Until Completed) as a more effective approach to goal-setting compared to traditional methods. Sathiya emphasizes the need for commitment and persistence in achieving goals, especially in recovery from addiction. He shares personal experiences and insights on how to stay focused and motivated, encouraging listeners to keep pushing towards their goals until they are completed.
 
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Chapters
00:00 Setting the Stage for Goal Achievement02:52 Understanding G.U.C.: Goals Until Completed06:11 Commitment and Persistence in Recovery

904 - Eddie Capparucci: How My Story is Helping Men Break Free from Addiction

In this conversation, Eddie Capparucci discusses the transformative power of inner child work in the context of recovery from addiction, particularly porn addiction. The hosts Sathiya and Shawn explore how this therapeutic approach delves deeper into understanding the root causes of behaviors, rather than just addressing the symptoms. They also address common objections to inner child work, compare client outcomes before and after this approach, and explain the process of inner child work in detail, emphasizing its importance in personal growth and emotional healing.
 
Eddie's Website
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This
 
Chapters
00:00 Introduction to Inner Child Work01:57 The Impact of Inner Child Work05:53 Overcoming Objections to Inner Child Work10:07 Comparing Client Outcomes14:07 Understanding the Process of Inner Child Work23:49 Connecting the Dots in Therapy25:42 The Journey of Inner Child Work28:13 The Importance of Slowing Down30:46 Regulating Anxiety and Emotional Awareness34:57 Gratitude and Perspective in Healing38:20 Expanding Inner Child Work to Women42:04 Bridging the Gap in Betrayal Trauma

903 - Porn Is Ruining Your Business Goals. Here’s Why…

In this conversation, Sathiya discusses the detrimental effects of pornography on business owners, emphasizing how it impacts productivity, energy, and relationships. He highlights the hidden costs of porn use, including lost time and potential financial losses, and offers strategies for recovery tailored to entrepreneurs. The discussion aims to empower business owners to recognize the issue and take actionable steps towards improvement.
Chapters
00:00 Introduction to the Impact of Pornography on Business Owners06:50 Understanding the Costs of Pornography10:03 Strategies for Recovery and Growth
 
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

902 - The Only Accountability System That Works

In this episode, Sathiya Sam discusses the concept of accountability in the context of recovery from pornography addiction. He shares his personal journey and the development of his coaching practice, the DeepClean Program, which has helped many men quit pornography. Sathiya emphasizes the need for new accountability systems that go beyond traditional methods, introducing the idea of 'backdoor accountability' where accountability partners check in with loved ones to ensure honesty and integrity. He reflects on the importance of living a life true to one's values and the role of accountability in maintaining personal integrity.
 
Chapters
00:00 Introduction to Accountability in Recovery02:53 The Need for New Accountability Systems06:08 Exploring Backdoor Accountability09:00 Implementing Backdoor Accountability in Relationships
 
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This

901 - Alicia Michelle: How Faith & Neuroscience Unlocked My Healing

In this episode of The Man Within Podcast, Sathiya chats with Alicia about emotional health from a Christian perspective. They explore the journey of understanding emotions, the intersection of faith and emotional processing, and introduce the ADD framework (Acknowledge, Discern, Decide) for managing emotions effectively.
Alicia Michelle's WebsiteFind Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This
Chapters
00:00 Emotional Health and Its Importance02:52 The Journey to Understanding Emotions05:56 The Intersection of Faith and Emotions09:00 The ADD Framework for Emotional Processing12:07 Practical Applications of Emotional Awareness15:09 Parenting and Emotional Intelligence17:53 Neuroplasticity and Emotional Growth30:41 Navigating Marital Dynamics Post-Transformation36:00 The Balance of Emotional Processing in Relationships44:26 Encouraging Emotional Growth in Spouses47:59 The Church's Role in Emotional Intelligence50:57 Transformative Effects of Inner Work
 

900 - Signs You're Not Ready To Date Again

In this episode of the Man Within Podcast, Sathiya Sam addresses the challenges single men face during Valentine's Day, particularly focusing on the impact of pornography on relationships. He shares his personal journey with addiction and emphasizes the importance of quitting porn before entering a relationship. 
 
Chapters
00:00 Valentine's Day Reflections for the Single Man02:24 Navigating Pornography and Relationships09:36 Signs You're Ready to Date Again
 
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This
 

899 - Porn Addict's Guide To A Valentine's Day You Won't Forget

In this episode, Sathiya discusses the profound effects of pornography on relationships, particularly as Valentine's Day approaches. He emphasizes the importance of understanding how porn alters expectations and intimacy, and offers practical advice for creating a meaningful Valentine's Day experience. 
Chapters
00:00 Understanding the Impact of Pornography03:13 Setting Realistic Expectations for Valentine's Day06:01 Fostering Emotional Connection08:55 Evaluating and Improving Your Relationship
Find Out More About My DeepClean Recovery Program HereGet A Free Copy of The Last Relapse, A Blueprint For RecoveryWatch Sathiya on Youtube For More Content Like This