725 - Adam Lane Smith on How To Ditch Microcheating, Healing From Attachment Issues Biologically, and Keys To Longevity In Relationships

Adam Lane Smith, licensed psychotherapist and Attachment Specialist, transforms relationships from blue-collar families to CEOs. With his Attachment Bootcamp and personalized coaching, he guides clients on a transformative journey to authentic connections and fulfilling relationships.

In this episode Adam and Sathiya discuss:
[01:02] Attachment through a neurobiological lens
[07:57] The impact of dopamine and addiction
[09:42] Oxytocin addiction and its social component
[12:17] The importance of security and psychological safety
[14:57] Challenges in modeling healthy relationships
[16:46] The Smell of Family
[17:41] Anxious Attachment
[18:28] Rising Loneliness
[19:27] Men's Loneliness
[20:18] Impact of Upbringing
[21:51] Vasopressin Bonding
[23:09] Teaching and Bonding
[24:00] Male Solution Network
[26:22] Balancing Bonding
[27:15] Renewing Bonds
[30:33] Addressing Affairs
[32:55] Fighting Dopamine Dependency
[33:21] The porn issue
[34:12] Effects of porn addiction
[35:05] Erectile dysfunction and porn addiction
[36:45] Building healthy relationships
[38:17] Vasopressin and oxytocin in relationships
[40:39] Micro cheating and its impact
[44:45] Roots of attachment theory interest
[48:44] Instilling secure attachment in children

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