479 - How To Handle Recurring Trauma

We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation.

1) Give It To God (the right way)
2) Try Something New - You can't expect different results doing the same things
3) Be Patient - Trauma recovery can take 5-10 years

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