203 - The Surprising Link Between BLTs & Porn

By understanding the conditions that cause relapses, you can devise clever and preventative solutions moving forward. Today's episode explores the most common conditions for slips – BLT (Bored, Lonely, Tired) and practical things you can do to ensure they are not causing any more relapses.

The Ruthless Elimination of Hurry

 

Pre-Order my book The Last Relapse

Attend my launch party for The Last Relapse

 

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